“Tell me about training in general,” asked Rick Rubin, “How did, how was your training different than other hockey players from the time that you started?”
“I was ahead of the curve,” said Chris Chelios, ““because back then, even the guys that were supposedly in the best shape, all they did was bench press and jog or stationary bike. That was it in the early 80s.”
That’s good.
He saw results.
“And my skating improved so much and my strength and endurance. And unfortunately, TR got so many clients that became known throughout the league. And then he was training guys like Rob Blake…And then he wins the Norris Trophy, which is the best defenseman in the league. And I’m like, that’s not fair, TR. So I wouldn’t train with anybody else anymore…I needed another edge.”
Alpha erosion happens everywhere. If something is accessible (like finding the same trainer, paying, doing, etc.) people find it and the edges disappear.
Hard work isn’t an edge. Novel work is, for the moment, because alpha erodes.
[…] Erodes ( Waiters Pad […]
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For a cricket reference from 1980s regarding fitness levels, Australia cricket star David Boon broke insane beer drinking record ahead of Ashes and still beat England
https://talksport.com/sport/1445852/australia-david-boon-cans-beer-england-ashes/
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[…] Erodes ( Waiters Pad […]
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[…] Hard work isn’t enough. Alpha erodes. (thewaiterspad.com) […]
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[…] Hockey Erosion (Waiter’s Pad) […]
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[…] Hard work isn’t enough. Alpha erodes. (thewaiterspad.com) […]
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